Shredded Beyond ABSolute

Shredded Beyond ABSolute is a hub for healthy living designed for fitness enthusiasts. Starting with a unique understanding of footwear, founder Michael James “MJ” Tamondong, lends his expertise as an athletic shoe fit specialist to help his community train in the right gear and make the most of their fitness journey. Through a unique approach to health, MJ allows you to put your best foot forward in comfort and style. The result is fitness success that empowers the best version of you.

My Philosophy

Shredded Beyond ABSolute is rooted in a unique approach to health and fitness that starts with footwear. While acting as a guide to help you make the most of your fitness gear, we share the best practices when it comes to your foot and back health.  By providing you with the best and most current information, we expand your fitness journey and results.

Footwear First

We believe in the benefits of good footwear and root our fitness journey in feet, fit and shoes. With a commitment to your success, we are dedicated to sharing our unique understanding of bio-mechanics and orthotic supports allowing you to put your best foot forward.

Healthy Living

We value health and our responsibility in helping make the most of the various parts of your life. As we prioritize your health, we commit to providing the best information for your lifestyle with the overall aim to always improve your wellbeing.

Fitness Success

We practice fitness as part of a healthy lifestyle and share our passion for sports and bodybuilding. We believe in being a hub for your fitness success with top quality information and a passion for fitness every step of the way.

About Michael James “MJ” Tamondong

Hi, I’m MJ — a fitness enthusiast and former volleyball athlete, turned athletic shoe fit specialist.

I have long had a passion for sports and fitness, and I quickly discovered an important, yet overlooked component to fitness success; footwear. Our feet are the foundation of our everyday lives and the right support is crucial. It all starts with your footwear.

Lucky for me, I get to share this passion every day as an athletic shoe fit specialist at On The Run San Francisco, where I have helped hundreds of people find the best footwear to ensure they avoid injury and make the most of their fitness routine. In 2017, I decided to share my unique approach to fitness and understanding of footwear with a wider audience — Shredded Beyond ABSolute was born.

Today, I am passionate about helping my community shop the best footwear for their special needs and unique fitness goals. At Shredded Beyond ABSolute, I aim to share the most current information on footwear, as well as fitness to improve your overall health and wellbeing.

Through the years, I have also expanded to offer fitness programs aimed at bodybuilders who want to get shredded. My goal: to bring fitness success and healthy living to all. Now that you have the right footwear, I challenge you to get training!

As I continue to grow, I promise my commitment to being a hub for healthy living will remain the same. It is with great joy that I get to share my footwear and fitness knowledge with all of you. I can’t wait to hear your story and fitness needs. Get in touch, MJ.

Will you join with me and take our fitness pledge?

"We are a ♚ ♛ member who wants to just simply live Shredded Beyond ABSolute. Mainly through dedication, discipline, determination, and full effort execution will only maximize our own bodies best potentials through its own individual set of goals in mind."

 

 

I work full time at On the Run Shoes and I am one of their Athletic Shoe Fit Specialist.

Stop by to visit me when you can and say Hi!

Location: On The Run, 1310 9th Ave, San Francisco, CA 94122

Telephone: 415-682-2042

 


 

ılılı• Six-Pack Body 2010 Transformation •ılılı

Michael James "MJ" Tamondong

Aka: Sixp8ck Shredded Beyond ABSolute

Age: Keep on pushing it!

Height: 5' 6"

From: San Francisco, CA

Weight: 140 pounds

Favorite Body Part: Shredded Abs!

Waist: 30 Bodyfat: 4%
► ⓚⓔⓔⓟ ⓞⓝ ⓟⓤⓢⓗⓘⓝⓖ ⓘⓣ!

MY SIXPACKNOW TRANSFORMATION, NUTRITION, SUPPLEMENTATION, AND TRAINING PROTOCOL. So here is my own sample plan to my own set of goals. I try to at least eat 5-6 small balanced portioned meals (protein, complex, slow, fast carbs, and healthy fats per day). Want the full scoop? We have prepared an infographic just for you! Download it below!

 

Disclaimer: 

The content in the programs and on www.shreddedbeyondabsolute.com of MJ Tamondong is not a substitute for direct, personal, professional medical care, and diagnosis. None of the nutrition and or training plans mentioned on www.shreddedbeyondabsolute.com and of MJ Tamondong should be performed or otherwise used without clearance from your physician or health care provider.

If you have pre-existing physical or mental health conditions, it is not advised that you participate in my programs. But if you choose to participate in these risks, you do so of your own free will and accord.