JC Deen: Fitness Coach, Writer, and A Former Fat Boy
I’ve been exercising since I was a young kid. I have a background in athletics, and fell in love with strength training when I was 13. When I graduated high school, I had hopes of playing college football, but one day I woke up, and the dream was gone. Shortly after I gave up that dream, I started my first semester at the University of Arkansas. I found myself in the gym all the time, and surrounded myself with a bunch of active people. I made a ton of mistakes, read all the magazines, and fumbled through training and dieting until I found a few good resources and a mentor to guide me. A few years later, I began to think about all the other people who were probably in my shoes, and looking for a fitness resource they could trust and get real answers from. I always imagined I could be so much further along if I’d just had access to better information.
And that’s why JCD Fitness site was born. I am the owner and creator at JCD Fitness. I whip people into shape and help them learn how to make fitness compliment their lives, as opposed to ruling it. While I talk quite the talk, I also walk the walk. My mission is to bring you the strength, bodybuilding and fitness information you need on a weekly and sometimes bi-weekly basis to help you reach your personal fitness goals. JCD Fitness is your No-BS resource for all things fitness. I used to think building muscle, losing fat, and breaking out of my Former Fat Boy mindset was possible...
If you’re looking for a way to get in shape, I can help. If you have a lot of fat to lose, or just want to get rid of the last 5-10 pounds, I can help there, too. If you’ve been scrawny and weak your whole life, and just want to build a ton of muscle, you’ve come to the right place. Remember, it’s going to take a lot of work, but nothing worth having ever comes easy. And as I mentioned above, this is a journey worth traveling. While your goals are important, and I want you to reach them, I encourage you to enjoy the hell out of your journey, because you’ll grow mentally, as well as physically on your way to the top. My No-BS Approach to Looking Great Naked and if you have questions about LGN365 or anything at all, please email me at email@example.com.
I am also doing a daily show called 'Just The Tip' where I'm sharing answers to common fitness questions. You can sign up for daily updates here: http://www.jcdfitness.com/just-the-tip
Official Website: http://www.jcdfitness.com